{"id":103,"date":"2008-02-19T12:23:35","date_gmt":"2008-02-19T20:23:35","guid":{"rendered":"http:\/\/rayivey.com\/wordpress\/?p=103"},"modified":"2008-02-19T12:27:36","modified_gmt":"2008-02-19T20:27:36","slug":"not-my-fault-mcdonalds-hashbrowns","status":"publish","type":"post","link":"http:\/\/www.rayivey.com\/wordpress\/not-my-fault-mcdonalds-hashbrowns\/","title":{"rendered":""},"content":{"rendered":"<a class=\"synved-social-button synved-social-button-follow synved-social-size-48 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Follow us on Facebook\" href=\"https:\/\/www.facebook.com\/ray.ivey1\" style=\"font-size: 0px; width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px;\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Follow us on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"48\" height=\"48\" style=\"display: inline; 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width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px;\"><img loading=\"lazy\" decoding=\"async\" alt=\"rss\" title=\"Subscribe to our RSS Feed\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"48\" height=\"48\" style=\"display: inline; width:48px;height:48px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"http:\/\/www.rayivey.com\/wordpress\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/96x96\/rss.png\" \/><\/a><a class=\"synved-social-button synved-social-button-follow synved-social-size-48 synved-social-resolution-single synved-social-provider-instagram nolightbox\" data-provider=\"instagram\" target=\"_blank\" rel=\"nofollow\" title=\"Check out our instagram feed\" href=\"https:\/\/instagram.com\/starkravingray\/\" style=\"font-size: 0px; width:48px;height:48px;margin:0;margin-bottom:5px;\"><img loading=\"lazy\" decoding=\"async\" alt=\"instagram\" title=\"Check out our instagram feed\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"48\" height=\"48\" style=\"display: inline; width:48px;height:48px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"http:\/\/www.rayivey.com\/wordpress\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/96x96\/instagram.png\" \/><\/a><p> I&#8217;ve been working with a nutritionist for several months.\u00a0 She&#8217;s been very helpful and encouraging and full of good information about how I can make better choices during my eating day.<\/p>\n<p> Fine.\u00a0 I do my best.\u00a0 I&#8217;m working nuts and seeds into my diet.\u00a0 I&#8217;m de-emphasizing the white carbs.\u00a0 Try not to eat late at night.\u00a0 And I&#8217;m making progress.\u00a0 I don&#8217;t look like an Olsen twin yet,  but I&#8217;m making progress.<\/p>\n<p> Breakfast on work days,  however,  remains a problem.\u00a0 Getting up thirty minutes earlier so I can have a healthy breakfast at home sounds like a lovely idea,  but in practice?\u00a0 Forget about it.\u00a0 The fact that I lumber out of bed at the horrifying hour of 7:00 a.m.  is already a huge concession to the realities of having to earn a living.\u00a0 Making it 6:30 just so I can have oatmeal is simply asking too much.\u00a0<\/p>\n<p> It&#8217;s not my fault that there&#8217;s a McDonalds two blocks from my house,  conveniently situated for me to grab breakfast.\u00a0<\/p>\n<p> And it&#8217;s REALLY not my fault that my standard breakfast of a Egg McMuffin,  hash browns,  and a medium Diet Coke is quite possibly the world&#8217;s most perfect on-the-go morning meal.<\/p>\n<p> I won&#8217;t elaborate on the self-evident uber-goodness of the Egg McMuffin and the Diet Coke.\u00a0 The hash browns,  however,  deserve a little elaboration.<\/p>\n<p> This IS a to-go breakfast,  after all,  and so what you are served isn&#8217;t actually hash browns,  it&#8217;s a pre-formed,  defrosted, \u00a0ellipse-shaped hash brown patty.\u00a0 And my friends,  it is simpy perfection.\u00a0 McDonalds may be the Great Satan of nutrition,  but they have gotten the Hash Brown Patty down.\u00a0<\/p>\n<p> It&#8217;s just big enough.\u00a0 It&#8217;s just hot enough.\u00a0 It&#8217;s just crispy enough.\u00a0 It&#8217;s just salty enough.\u00a0<\/p>\n<p> If one were to discover a McDonald&#8217;s hash brown patty occuring natually in nature,  it would be the strongest argument ever for the truth of Intelligent Design.\u00a0<\/p>\n<p> The only thing wrong with a McDonald&#8217;s hash brown patty is that it isn&#8217;t TEN McDonald&#8217;s hash brown patties.<\/p>\n<p> I have tried to explain this to my nutritionist.\u00a0 I proudly tell her that,  among the breakfast sandwiches available at national chain fast-food establishments,  the Egg McMuffin is actually the healthiest,  coming in at a mere 300 calories.<\/p>\n<p> Sometimes I think the only thing that propels me out of bed in the morning is the knowledge that in just a few minutes,  I get to eat that delicious,  warm,  salty, \u00a0golden-brown hockey puck.\u00a0 Perhaps it&#8217;s actually addictive.\u00a0 Perhaps McDonalds laces the potatoes with opium or nicotine.\u00a0 Again,  not my fault.<\/p>\n<p> So,  while I will continue to try to improve my eating choices at lunch and dinner time,  if I have to drive to work at the godforsaken hour of 8:00 a.m.,  I have earned my McDonald&#8217;s breakfast.\u00a0 Don&#8217;t try to take it out of my hands and no one gets hurt.<\/p>\n<p><div itemprop=\"aggregateRating\" itemscope=\"itemscope\" itemtype=\"http:\/\/schema.org\/AggregateRating\">Average Rating: <span itemprop=\"ratingValue\">4.7<\/span> out of <span itemprop=\"bestRating\">5<\/span> based on <span itemprop=\"reviewCount\">211<\/span> user reviews.<\/span><\/div><\/p><p>\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"http:\/\/schema.org\/\",\n  \"@type\": \"Review\",\n\"datePublished\":\"April 30, 2026\",\n  \"itemReviewed\": {\n    \"@type\": \"Product\",\n    \"name\": \"Male Enhancement Pills\"\n  },\n  \"reviewRating\": {\n    \"@type\": \"Rating\",\n    \"ratingValue\": \"4.7\"\n  },\n\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"name\": \"LegitScript\"\n  },\n  \"reviewBody\": \"Excellent quality at low price. 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Fine.\u00a0 I do my best.\u00a0 I&#8217;m working nuts and seeds into my diet.\u00a0 I&#8217;m de-emphasizing the white carbs.\u00a0 Try not to eat late at &hellip; <a href=\"http:\/\/www.rayivey.com\/wordpress\/not-my-fault-mcdonalds-hashbrowns\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-103","post","type-post","status-publish","format-standard","hentry","category-pronouncements"],"_links":{"self":[{"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/posts\/103"}],"collection":[{"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":0,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/posts\/103\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/categories?post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/tags?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}