{"id":432,"date":"2011-01-14T22:04:43","date_gmt":"2011-01-15T06:04:43","guid":{"rendered":"http:\/\/rayivey.com\/wordpress\/?p=432"},"modified":"2011-01-14T22:04:43","modified_gmt":"2011-01-15T06:04:43","slug":"low-carb-living-low-carb-baking-the-brownies","status":"publish","type":"post","link":"http:\/\/www.rayivey.com\/wordpress\/low-carb-living-low-carb-baking-the-brownies\/","title":{"rendered":""},"content":{"rendered":"<a class=\"synved-social-button synved-social-button-follow synved-social-size-48 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Follow us on Facebook\" href=\"https:\/\/www.facebook.com\/ray.ivey1\" style=\"font-size: 0px; width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px;\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Follow us on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"48\" height=\"48\" style=\"display: inline; width:48px;height:48px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"http:\/\/www.rayivey.com\/wordpress\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/96x96\/facebook.png\" \/><\/a><a class=\"synved-social-button synved-social-button-follow synved-social-size-48 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Follow us on Twitter\" href=\"https:\/\/twitter.com\/starkravingray\" style=\"font-size: 0px; width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px;\"><img loading=\"lazy\" decoding=\"async\" alt=\"twitter\" title=\"Follow us on Twitter\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"48\" height=\"48\" style=\"display: inline; width:48px;height:48px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"http:\/\/www.rayivey.com\/wordpress\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/96x96\/twitter.png\" \/><\/a><a class=\"synved-social-button synved-social-button-follow synved-social-size-48 synved-social-resolution-single synved-social-provider-rss nolightbox\" data-provider=\"rss\" target=\"_blank\" rel=\"nofollow\" title=\"Subscribe to our RSS Feed\" href=\"http:\/\/feeds.feedburner.com\/MyFeedName\" style=\"font-size: 0px; width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px;\"><img loading=\"lazy\" decoding=\"async\" alt=\"rss\" title=\"Subscribe to our RSS Feed\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"48\" height=\"48\" style=\"display: inline; width:48px;height:48px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"http:\/\/www.rayivey.com\/wordpress\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/96x96\/rss.png\" \/><\/a><a class=\"synved-social-button synved-social-button-follow synved-social-size-48 synved-social-resolution-single synved-social-provider-instagram nolightbox\" data-provider=\"instagram\" target=\"_blank\" rel=\"nofollow\" title=\"Check out our instagram feed\" href=\"https:\/\/instagram.com\/starkravingray\/\" style=\"font-size: 0px; width:48px;height:48px;margin:0;margin-bottom:5px;\"><img loading=\"lazy\" decoding=\"async\" alt=\"instagram\" title=\"Check out our instagram feed\" class=\"synved-share-image synved-social-image synved-social-image-follow\" width=\"48\" height=\"48\" style=\"display: inline; width:48px;height:48px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"http:\/\/www.rayivey.com\/wordpress\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/96x96\/instagram.png\" \/><\/a><p> Second experiment in Low Carb Baking this week.\u00a0 I made a big batch   of ridiculously not-bad-for me brownies.\u00a0 But how do they taste?<\/p>\n<p> Well,  to be honest,  they&#8217;re not bad.\u00a0 But not,  it must be said,  particularly good.\u00a0 They&#8217;re very very dark brown (I used Scharffen Berger unsweetened dark chocolate and high-quality cocoa powder); almost browner than you think brownies should be.\u00a0 I mean,  they&#8217;re really devil&#8217;s-food black.\u00a0 But that&#8217;s okay.\u00a0 And they&#8217;re kind of dry and crumbly.\u00a0 And they&#8217;re not especially sweet.<\/p>\n<p> BUT.\u00a0\u00a0 I&#8217;ll probably make them again.\u00a0 Sounds crazy?\u00a0 Read on.<\/p>\n<p> Well,    it turns out that&#8217;s not the only consideration when it comes to   satisfying my rampaging sweet tooth.\u00a0 The more I thought about it (as I   munched on my third guilt-free brownie),  the more complicated the issue   of Home Baked Low Carb Brownies became.\u00a0 I eventually realized I had no   choice but to put properly analyze the issues with a table.\u00a0 Here&#8217;s  the data:<\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td colspan=\"2\" width=\"257\" valign=\"top\"><strong>Real   Brownies<\/strong><\/td>\n<td colspan=\"2\" width=\"300\" valign=\"top\"><strong>Low   Carb Brownies<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"211\" valign=\"top\"><strong>Delicious<\/strong><\/td>\n<td width=\"46\" valign=\"top\">+1<\/td>\n<td width=\"266\" valign=\"top\"><strong>Just okay<\/strong><\/td>\n<td width=\"34\" valign=\"top\">-1<\/td>\n<\/tr>\n<tr>\n<td width=\"211\" valign=\"top\"><strong>Expensive<\/strong><\/td>\n<td width=\"46\" valign=\"top\">-1<\/td>\n<td width=\"266\" valign=\"top\"><strong>Less Expensive<\/strong><\/td>\n<td width=\"34\" valign=\"top\">+1<\/td>\n<\/tr>\n<tr>\n<td width=\"211\" valign=\"top\"><strong>Convenient<\/strong><\/td>\n<td width=\"46\" valign=\"top\">+1<\/td>\n<td width=\"266\" valign=\"top\"><strong>Have to make them myself<\/strong><\/td>\n<td width=\"34\" valign=\"top\">-1<\/td>\n<\/tr>\n<tr>\n<td width=\"211\" valign=\"top\"><strong>Make me feel bad<\/strong><\/td>\n<td width=\"46\" valign=\"top\">-1<\/td>\n<td width=\"266\" valign=\"top\"><strong>Make me feel fine!<\/strong><\/td>\n<td width=\"34\" valign=\"top\">+1<\/td>\n<\/tr>\n<tr>\n<td width=\"211\" valign=\"top\"><strong>Are actually really bad for me<\/strong><\/td>\n<td width=\"46\" valign=\"top\">-1<\/td>\n<td width=\"266\" valign=\"top\"><strong>Are actually good for me<\/strong><\/td>\n<td width=\"34\" valign=\"top\">+1<\/td>\n<\/tr>\n<tr>\n<td width=\"211\" valign=\"top\"><strong>Thwart my weight goals<\/strong><\/td>\n<td width=\"46\" valign=\"top\">-1<\/td>\n<td width=\"266\" valign=\"top\"><strong>Help me reach my weight goals!<\/strong><\/td>\n<td width=\"34\" valign=\"top\">+1<\/td>\n<\/tr>\n<tr>\n<td width=\"211\" valign=\"top\"><strong>Total Score<\/strong><\/td>\n<td width=\"46\" valign=\"top\">-2<\/td>\n<td width=\"266\" valign=\"top\"><strong>Total Score<\/strong><\/td>\n<td width=\"34\" valign=\"top\">+2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p> So you see,  even though my home-baked low carb brownies aren&#8217;t as decadently yummy as their full-sugar counterparts,  they still win big!<\/p>\n<p> Here&#8217;s a link to the recipe:<\/p>\n<p> http:\/\/lowcarbdiets.about.com\/od\/desserts\/r\/miraclebrownies.htm<\/p>\n<p> Note:\u00a0 I substituted almond flour for the flaxseed meal.<\/p>\n<p> CONCLUSION:\u00a0 Low carb sweets,  especially the ones you make yourself,  don&#8217;t HAVE to be spectacularly good.\u00a0 They just have to be good enough to slake your desire for something sweet.\u00a0 And these brownies do the job just fine.<\/p>\n<p><div itemprop=\"aggregateRating\" itemscope=\"itemscope\" itemtype=\"http:\/\/schema.org\/AggregateRating\">Average Rating: <span itemprop=\"ratingValue\">4.7<\/span> out of <span itemprop=\"bestRating\">5<\/span> based on <span itemprop=\"reviewCount\">208<\/span> user reviews.<\/span><\/div><\/p><p>\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"http:\/\/schema.org\/\",\n  \"@type\": \"Review\",\n\"datePublished\":\"April 29, 2026\",\n  \"itemReviewed\": {\n    \"@type\": \"Product\",\n    \"name\": \"Male Enhancement Pills\"\n  },\n  \"reviewRating\": {\n    \"@type\": \"Rating\",\n    \"ratingValue\": \"4.7\"\n  },\n\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"name\": \"LegitScript\"\n  },\n  \"reviewBody\": \"Excellent quality at low price. Very good customer service.\",\n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"name\": \"LegitScript\"\n  }\n}\n<\/script><div id=\"mlnks\" class=\"entry-meta\"><p>[ <a href=\"\/\" title=\"\"><\/a> | <a href=\"http:\/\/www.rayivey.com\/wordpress\/\" title=\"\"><\/a> | <a href=\"http:\/\/www.rayivey.com\/wordpress\/\" title=\"\"><\/a> | <a href=\"\/-\" title=\" \"> <\/a> | <a href=\"\/\" title=\"\"><\/a> ]<\/p><\/div><a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-facebook nolightbox\" data-provider=\"facebook\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=http%3A%2F%2Fwww.rayivey.com%2Fwordpress%2Fwp-json%2Fwp%2Fv2%2Fposts%2F432&#038;t=&#038;s=100&#038;p&#091;url&#093;=http%3A%2F%2Fwww.rayivey.com%2Fwordpress%2Fwp-json%2Fwp%2Fv2%2Fposts%2F432&#038;p&#091;images&#093;&#091;0&#093;=&#038;p&#091;title&#093;=\" style=\"font-size: 0px; width:48px;height:48px;margin:0;margin-bottom:5px;margin-right:5px;\"><img loading=\"lazy\" decoding=\"async\" alt=\"Facebook\" title=\"Share on Facebook\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"48\" height=\"48\" style=\"display: inline; width:48px;height:48px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"http:\/\/www.rayivey.com\/wordpress\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/96x96\/facebook.png\" \/><\/a><a class=\"synved-social-button synved-social-button-share synved-social-size-48 synved-social-resolution-single synved-social-provider-twitter nolightbox\" data-provider=\"twitter\" target=\"_blank\" rel=\"nofollow\" title=\"Share on Twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?url=http%3A%2F%2Fwww.rayivey.com%2Fwordpress%2Fwp-json%2Fwp%2Fv2%2Fposts%2F432&#038;text=Hey%20check%20this%20out\" style=\"font-size: 0px; width:48px;height:48px;margin:0;margin-bottom:5px;\"><img loading=\"lazy\" decoding=\"async\" alt=\"twitter\" title=\"Share on Twitter\" class=\"synved-share-image synved-social-image synved-social-image-share\" width=\"48\" height=\"48\" style=\"display: inline; width:48px;height:48px; margin: 0; padding: 0; border: none; box-shadow: none;\" src=\"http:\/\/www.rayivey.com\/wordpress\/wp-content\/plugins\/social-media-feather\/synved-social\/image\/social\/regular\/96x96\/twitter.png\" \/><\/a>","protected":false},"excerpt":{"rendered":"<p>Second experiment in Low Carb Baking this week.\u00a0 I made a big batch of ridiculously not-bad-for me brownies.\u00a0 But how do they taste? Well, to be honest, they&#8217;re not bad.\u00a0 But not, it must be said, particularly good.\u00a0 They&#8217;re very very dark brown (I used Scharffen Berger unsweetened dark chocolate and high-quality cocoa powder); almost &hellip; <a href=\"http:\/\/www.rayivey.com\/wordpress\/low-carb-living-low-carb-baking-the-brownies\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\"><\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,73],"tags":[],"class_list":["post-432","post","type-post","status-publish","format-standard","hentry","category-food-for-thought","category-low-carb-living"],"_links":{"self":[{"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/posts\/432"}],"collection":[{"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/comments?post=432"}],"version-history":[{"count":1,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/posts\/432\/revisions"}],"predecessor-version":[{"id":433,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/posts\/432\/revisions\/433"}],"wp:attachment":[{"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/media?parent=432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/categories?post=432"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rayivey.com\/wordpress\/wp-json\/wp\/v2\/tags?post=432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}