Category Archives: Food For Thought

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New York
April 4, 2011

The Genius of American Food

All you have to do to appreciate the wonder of American food is to travel abroad.  No, I’m not kidding.

Don’t get me wrong.  I adored the food in Italy.  Who wouldn’t?  The eats in Japan were wondrous.  And don’t get me started on Mexico.

Food of the Gods
Food of the Gods

But.  There’s one thing factor that makes food in America consistently fun:  The fact that we’re mongrels.  Mutts.  We’re from everywhere and we’ve interbred like crazy.  This leads toall sorts of innovations, not the least of which can be found in our cuisine.

Best.   Sandwich.   Evar.
Best. Sandwich. Evar.

Back to Italy.  Yep, the pasta Bolognese I ate there was heaven.  Ditto the homeade ravioli.  However, as perfect these classic dishes were, they was the same in every ristorante that I went to.  The recipes had been canonized long ago, polished to a high sheen like pebbles polished in one of those tumblers we had as kids.

Not in the good ol’ U.S. of A.  Here were not afraid to toss things together.  Things that, at first glance, would seem to not go together at all. 

Buffalo chicken meatloaf yay!
Buffalo chicken meatloaf yay!

Case in point:  Barbeque Chicken Pizza.  Now a staple in restaurants and pizzerias here, this is a dish that could never have been invente in Europe.  No way, no how.  Same with fajitas.  Buffalo wings.  The bread bowl.  Potato chips.

And the lunchtime wonder I had yesterday.  Ladies and gentlemen, I present:  Buffalo Chicken Meatloaf.  What a great fucking idea.  What a great way to freshen up a venerable, but tired, traditional dish.  This is something I’m going to try making as soon as I’m back in my kitchen.

Other Notable American-Born Dishes

  • Smores
  • Peanut butter
  • Graham Crackers
  • Pumpkin pie
  • Corn bread
  • Corn Dogs
  • Toll House Cookies
  • Cobb Salad
  • The Reuben
  • Cookie Dough Ice Cream
  • Chinese Chicken Salad

    Smores!
    Peanut Butter Smores!

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Second experiment in Low Carb Baking this week.  I made a big batch of ridiculously not-bad-for me brownies.  But how do they taste?

Well, to be honest, they’re not bad.  But not, it must be said, particularly good.  They’re very very dark brown (I used Scharffen Berger unsweetened dark chocolate and high-quality cocoa powder); almost browner than you think brownies should be.  I mean, they’re really devil’s-food black.  But that’s okay.  And they’re kind of dry and crumbly.  And they’re not especially sweet.

BUT.   I’ll probably make them again.  Sounds crazy?  Read on.

Well, it turns out that’s not the only consideration when it comes to satisfying my rampaging sweet tooth.  The more I thought about it (as I munched on my third guilt-free brownie), the more complicated the issue of Home Baked Low Carb Brownies became.  I eventually realized I had no choice but to put properly analyze the issues with a table.  Here’s the data:

Real Brownies Low Carb Brownies
Delicious +1 Just okay -1
Expensive -1 Less Expensive +1
Convenient +1 Have to make them myself -1
Make me feel bad -1 Make me feel fine! +1
Are actually really bad for me -1 Are actually good for me +1
Thwart my weight goals -1 Help me reach my weight goals! +1
Total Score -2 Total Score +2

So you see, even though my home-baked low carb brownies aren’t as decadently yummy as their full-sugar counterparts, they still win big!

Here’s a link to the recipe:

http://lowcarbdiets.about.com/od/desserts/r/miraclebrownies.htm

Note:  I substituted almond flour for the flaxseed meal.

CONCLUSION:  Low carb sweets, especially the ones you make yourself, don’t HAVE to be spectacularly good.  They just have to be good enough to slake your desire for something sweet.  And these brownies do the job just fine.

Average Rating: 4.4 out of 5 based on 214 user reviews.

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Well it’s been a year.  I’ve lost eighty pounds.  Yay!  Forty or so more to go.

After doing the low-carb thing for so long, I’m looking at it as a lifestyle change, rather than a temporary diet.  One of the ways I’ve kept myself sane these last twelve months is having plenty of low-carb fake sweets on hand to calm my legendary sweet tooth.  There are lots of good options in this area, but they are mostly quite overpriced.

To that end, and to introduce some very needed variety into my diet, I’ve recently ordered a whole slew of exotic ingredients with which to bake my own damn fake sweets.  Stuff like xanthan gum, soy protein isolate, almond flower, glycerin, liquid lecithin.  Yay! 

Last night I had my first expermental low-carb baking attempt.  Peanut Butter Cookies. 

Made with natural (unsweetened) peanut butter, almond flour, Splenda, pecans, cream, and coconut, they are surprisingly good!

Here’s the recipe:  http://www.lowcarbluxury.com/recipes/recipe-cookie01.html

Average Rating: 4.4 out of 5 based on 221 user reviews.

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I love Bill Bryson.  So.  Much.  He’s my favorite teacher.  I wish he could be my teacher for every subject.

Average Rating: 4.7 out of 5 based on 272 user reviews.

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I realize that the following piece will remove any doubt from the minds of many that I’m a complete jerk.  But I cannot be silenced as I insist on discussing the important topics of the day.

Today’s burning issue:  The education and training of Denny’s waitresses.

When I am teaching a room of lawyers how to create a legal brief in Microsoft Word, it’s not enough that I know how to explain the mechanics of the template and macros to them.  I actually need to understand some of the context of their work.  Of course, it’s not necessary for me to have attended law school, but it helps if I can say things like, “As you know, the only three fonts allowed by California courts for pleadings are Times Roman, Arial and Courier.” 

In other words, it’s not enough for me to know how to teach the thing, I need some broader knowledge relevant to my customers (lawyers, paralegals, legal secretaries).

That’s true for every job.  You need the base skill set along with an understanding of your customer’s needs.

Even if you are a waitress at Denny’s.

Now I certainly understand that my waitress at Denny’s isn’t a nutritionist, or a dietitian, or a food scientist.  But it’s not enough that she knows how to take my order and bring me my food, no matter how ravishingly well she does those two things.  She should know what, in terms of the products she’s providing me, a “carbohydrate” is.  Seriously.

Particularly if she is a waitress at a Denny’s in California.  Particularly if she’s a waitress at a Denny’s in Los Angeles.

Why?  Because her customers are vegans.  And raw fooders.  And lacto-ovo-vegetarians.  And kosher.  And on low-fat diets.  And on low-carb diets.

Perhaps nowhere in the known universe are food and diet more Balkanized than in sunny LA.  And yes, it’s your JOB to understand that at least a tiny little bit, Denny’s Waitress.

So when I say, “I’m on a low-carb diet . . . could I have the fajita vegetable mix instead of the pancakes and hash browns with my omelet, ” you really shouldn’t say, “Oh, so you’d like egg whites?”

No, mi chica tierna.  That’s low-fat

On my last trip to I-Hop the waitress offered me corn as a substitute for rice.

Corn.  Instead of rice. 

“I’m sorry, I don’t know what a carbohydrate is, ” she said sheepishly.

“YOU SELL FOOD FOR A LIVING!!” I screamed in my inner monologue.

I know it sounds cranky, but for a waitress to not know what a carbohydrate is would be like a gardener not knowing what a flower is.  Or a carnival pitchman not knowing what a mooch was.  Or a porno actress not knowing what — but you get my point.

Last week when I asked for my omelet order to be low carb – specifically, vegetables instead of the bread and hash browns, she responded by proudly depositing an omelet in front of me which had no meat.

On a “Meat Lovers’” omelet.

Okay.  Let me put it to you this way, honey.  You work mostly for tips.  It would be in your professional self-interest to learn what a low-fat diet is.  And what a carbohydrate is.  And what on your menu is kosher.  And which soups have no beef or chicken stock in them.  Yes, these are things you should know for your job.

Learn these things, and I bet your tips would improve.  At least they would from me.

Average Rating: 4.6 out of 5 based on 195 user reviews.

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So here’s the premise:

You find a magic pill that would, if you took it, make you go to sleep and wake up at any point in your past that you choose.  You would be the younger version of yourself, but you would retain all of the knowledge and memory of your experiences.  In effect, it would give you the opportunity to go back and have a “do-over.”

Let’s say you were even allowed to magically bring back a “Little Black Book” with notes on stocks to invest in, flights to avoid, etc.

Would you do it?  How many years would you go back?  What would you try to change? Would you make an effort to “gather up” the important people in your current life again?  Would you marry the same person?  Do the same job?  Live the same place?

Average Rating: 5 out of 5 based on 227 user reviews.

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